As always at this time of year, I take time to reflect on the challenges, changes, and growth.

What does Halloween mean to you? Are you someone who gets frightened at the thought of ghosts, ghouls, and witches roaming amongst us?

Whether we like it or not, our heart centres are opening and there is nothing we can do to stop it. It is what is happening to every one of us, we are experiencing the Golden Age of heart opening.

“A new world is upon us; nothing remains the same. Not your work life, your financial life, your love life. All of it is changing. You cannot stop it.”

Without a doubt, many of us are struggling right now. Life can be challenging whatever the circumstances.

Before returning to the UK, I could not help noticing that people were curious about how I would react to being back in here.

We are experiencing powerful universal energetic shifts in one form or another. We’ve just had a new moon partial solar eclipse this past weekend,

As wave after wave of powerful frequencies bombards us which seems to be the norm these days, we are experiencing a supershift in our consciousness.

It was a warm sunny day here in Playa del Carmen and I was sitting in an outside café with Peter, my partner enjoying a cool drink watching the world go by.

Life has its ups and downs and yet, the question we must ask ourselves is, “how can we live a fully congruent life and overcome the challenges that we face in order to do so?”

Before my youngest daughter was born, I would often ‘see’ an image of her in my mind’s eye. It would happen when I least expected it. 

Everyday life is fascinating enough, with its ups and downs, its highs, and lows, yet the dream state is another totally different ball game!

When I was a young child, I would often dream about faraway places. I grew up in a suburb in Southampton…

When 2021 started it was obvious that it wouldn't be a normal year for any of us as 2020 marked the beginning of a cycle of intense changes for humanity.

"May this Christmas season bring you closer to all those that you treasure in your heart.

Wishing you and your family peace, love, and joy at Christmas and always.

For the most part, we are taught not to look too deeply into the rabbit hole, for if we do, we are not focused on our Self and could miss something important.

I’m sat looking out onto a busy street in the heart of Playa del Carmen watching a beautiful Mexican dancer perform.

Each, and every challenge that we face, is an opportunity to blossom, to understand ourselves in a new and unique way. How we react to any experience is a choice, and we can decide in an instant, what to choose, we have free will.

There is a great deal of uncertainty, fear and anxiety that is ever-present, until it is not. A world without the presence of these emotions is devoid of life, or is it?