When out walking this weekend, Peter and I visited a beautiful beach on the west coast of Auckland.

We are taught not to express 'negative' emotions, and yet, they are part of our experience in knowing ourself, in understanding, communicating, and expressing Who We Are.

Sometimes, it can be difficult to say 'No.' It can make us question our decision, it can invoke feelings such as guilt, fear, or sympathy.

As humanity, we are awakening to the realisation and remembering that we come from Source and that we return to Source.

Today’s emphasis is firmly on relationships with a reminder that whilst we are waiting for results to come about, practice patience.

Each, and every challenge that we face, is an opportunity to blossom, to understand ourselves in a new and unique way. How we react to any experience is a choice, and we can decide in an instant, what to choose, we have free will.

There is a great deal of uncertainty, fear and anxiety that is ever-present, until it is not. A world without the presence of these emotions is devoid of life, or is it?

When we are in the darkest place, the brightest light can be found 🌟

It’s a great day to connect with your future self.

Stop at the end of this and every day and take a few minutes to remember everything that has touched your heart throughout the day.

The past is over - where are we at?

We have been in training for some time. We have been preparing for this cosmic event. We no longer need to practice. What do I mean by that?