Jessica Talks with Jackie Cross

In this latest video, I talk to Jackie Cross about the subject of Self Sabotage and how best to be aware of how limiting behavioral patterns cause havoc in our lives.

Jackie has been working in complementary health and wellness for over 20 years., and is certified in many modalities that help release energies contributing to emotional and physical challenges that limit the joy of life. Jackie loves to empower others to see what they have created up until now and how creating change is possible by sharing practical tools to create healthier habits.

"My journey in life like many of yours has had its up’s and downs. For a good part of my life, I had no idea how my childhood trauma had been playing such a big part of my mindset. How after so long I was still giving power to these negative beliefs and patterns. Even if the traumas are long gone, the old stuck energies, emotions, and memories were so ingrained, that this becomes the new normal, creating destructive structural patterns that I did not even know I had! With this as the new normal, the destructive behaviour pattern took form, and I perfected the art of self-sabotage. I became the creator of my own inner turmoil and without even realising created situations so my beliefs could be reinforced! You know so that inner voice could say, I told you so!

As a child doing things I loved or just being me resulted in getting teased, bullied, and laughed at, when this happened so many times, without realizing I started to shut down. I am sure there are lots of things I could share that you may relate to yourself. I can look back now of course and see just how much fear, self-doubt, lack of confidence, and self-sabotage I had been living with for so long and how this affected so many areas in my life! But slowly and surely I have unpacked and released so much old stuff that has helped me create changes in my life, that now my passion is to share with others what is possible. If I can, You can! Jackie Cross."

You can find more information about Jackie at her website www.in8wisdom.uk