When out walking this weekend, Peter and I visited a beautiful beach on the west coast of Auckland.

We are taught not to express 'negative' emotions, and yet, they are part of our experience in knowing ourself, in understanding, communicating, and expressing Who We Are.

Sometimes, it can be difficult to say 'No.' It can make us question our decision, it can invoke feelings such as guilt, fear, or sympathy.

As humanity, we are awakening to the realisation and remembering that we come from Source and that we return to Source.

Today’s emphasis is firmly on relationships with a reminder that whilst we are waiting for results to come about, practice patience.